Recognise the signs

Not everyone who is depressed or potentially suicidal show the same signs, but if you feel someone you know is showing signs, try and get them to seek help immediately. The most important thing is to be able talk and to be heard. Here is a link to a NHS web page that provides more detail on the likely signs and guidance.

Partner of a farmer: Talking to Shropshire Rural Support helped me to work out how to encourage my partner to seek help. Once we were talking again we were able to move forward together.

Help yourself and help others by ringing our helpline today

The Shropshire Rural Support Helpline on 0300 123 2825

email: ruth@shropshire-rural-support.org.uk