Managing Stress

We all experience stress from time to time, but occasionally it can become overwhelming. Talking about a problem can help, and by having the opportunity to talk confidentially with Shropshire Rural Support will enable you to explore your concerns in a safe and confidential space.

Case Study – An arable farmer – I was at my wits end with worry about the family and the farm. The lady on the helpline listened and did not judge. Just by talking it helped me sort out my priorities and she has now connected me with people who can help. It was like lifting a millstone off me.

Contact us anytime by ringing our helpline

The Shropshire Rural Support Helpline on 0300 123 2825

email: ruth@shropshire-rural-support.org.uk